How to Write SMART Goals and Objectives

The  term SMART goals was coined by in 1954. Since then, SMART goals have become popular with business managers, educators and others because they work. The late management guru  Peter F. Drucker  developed the concept. Background Drucker was a management consultant, professor and the author of 39 books. He influenced many top executives in his long career. Management by objectives was one of his primary business theories. Effectiveness, he said, is the foundation of business, and the way to achieve it is to gain agreement between management and employees on the businesss objectives. In 2002, Drucker received the highest civilian honor in the U.S.—the Medal of Freedom. He died in 2005 at age 95. Instead of creating a Drucker legacy from his archives, Druckers family decided to look forward instead of backward, and they gathered distinguished business people to form  The Drucker Institute. Their mandate, states the institutes website, was to  transform the archival repository into a social enterprise whose purpose is to strengthen society by igniting effective, responsible and joyful management. Though Drucker was for years a successful business professor at  Claremont Graduate University, the institute helped to show how his management ideas—including SMART goals—could be applied to other areas, such as public and adult education. Goals for Success If you have been to a business management class, you have likely have learned how to write goals and objectives in Druckers way: SMART.  If you havent heard about Drucker, you are in for a treat that will help you achieve what you want  and be more successful, whether you are a teacher trying to help your students achieve, an adult learner or a person who seeks to achieve your dreams. SMART goals are: SpecificMeasurableAchievableRealisticTime-bound Writing  SMART  Goals Writing SMART goals for yourself or your students is a simple process if you understand the acronym and how to apply the steps it prescribed, as follows: S stands for specific. Make your goal or objective as specific as possible. Say exactly what you want to achieve in clear, concise words.M stands for measurable. Include a unit of measure in your goal. Be objective rather than subjective. When will your goal be achieved? How will you know it has been achieved?A stands for achievable. Be realistic. Ensure that your goal is feasible in terms of the resources available to you.R stands for realistic. Focus on the end results you desire rather than the activities necessary to get there. You want to grow personally, so reach for your goal—but be reasonable or youll set yourself up for disappointment.T stands for time-bound. Give yourself a deadline within a year. Include a timeframe such as a week, month or year, and include a specific date if possible. Examples and Variations A few examples of properly written SMART goals might be helpful here: Research tuition reimbursement and enroll in a degree program before the next employee review period.Complete a continuing education course in using spreadsheet software by June 1. You will sometimes see SMART with two As—as in SMAART. In that case, the first A stands for attainable and the second for action-oriented. This is just another way to encourage you to write goals in a way that inspires you to actually make them happen. As with any good writing, craft your goal or objective in an active, rather than passive, voice. Use an action verb near the beginning of the sentence, and ensure that your goal is stated in terms you can actually attain. As you achieve each goal, you will be capable of more, and in that way, grow. Personal development is often one of the first things to get deleted from the priority list when life gets hectic. Give your personal goals and objectives a fighting chance by writing them down. Make them SMART, and youll have a much better chance of attaining them.

Eating Disorders A Common Problem Among Many Teens...

Chianna Porter Eating disorders a common problem among many teens across the United States. This mental disease not only affects young teen girls, but also grown women and men of all ages. There are four different types of eating disorders; bulimia nervosa, anorexia nervosa, binge eating and eating disorders not specified. Eating disorders are developed through a number of different factors. These factors are genetics, psychology, behaviors, social environment and biologically. Genetics means that a certain eating disorder (or more) could be common in the family. People who are genetically inept to this disease are eight times more likely to give into the impulsive behaviors that lead to eating disorders. Problems due to behavior or†¦show more content†¦Anorexia actually means â€Å"the loss of appetite† (umm.edu). This is a psychological aversion to food that leads to starvation and emaciation. The victim will have an intense fear of gaining weight. Binge eating is characterized by compulsive overeating and the absence of bulimic behaviors. Usually the person will continuously overeat three meals a day plus frequent snacks, or simply consume outrageous amounts of food. Eating disorders that are not specified (or other known as EDNOS) are infrequent binge-purge episodes. These victims tend to be older and their habits are usually less than twice a week and continue for less than two months. Different eating disorders cause different effects. A person suffering from bulimia has a normal body weight, yet it can fluctuate about by more than 10 pounds. They might also have sore/inflamed throats, worm tooth enamel, acid reflux disorder and severe dehydration. Anorexia victims lose at least 15%-60% of body weight. Also it can cause osteoporosis, lanugos, muscle weakness, blood pressure, damage to structure/function of the heart, multiorgan failure and infertility. Someone who suffers from binge eating is likely to gain weight. They also are prone to type 2 diabetes , high blood pressure, heart disease and certain types of cancer. These victims tend to also suffer from an anxiety or personality disorder or depression. People with EDNOS care subject

Canute the Great free essay sample

What role did religion play in Canute’s leadership? 5 What were Canute’s strengths and weaknesses? 6 Conclusion8 References9 Canute the Great Introduction Canute was a Viking king. He was son of Sweyn Forkbeard, the king of Denmark. Canute ascended the Danish throne upon the death of his father in 1018. But in 1016, as the prince of Denmark Canute successfully conquered England. Thus by the time Canute became the king of Denmark he was the king of a vast empire that included England, Norway, Sweden, Denmark, parts of Sweden and Germany from 1018 to 1035. He came into power during a time of turmoil but Canute established an era of peace and prosperity to a once divided kingdom. His rule was known as a peaceful and orderly time throughout his entire kingdom. By the time of his death in 1035, Canute was not only known as a successful king but also a monarch and religious figure. This report will discuss the achievements of Canute, his strengths and weaknesses and how religion played a role in victorious leadership. What achievements did Canute the Great make? One of Canute’s greatest achievements was he was successfully able to use his skill as a leader and military commander and become the ruler of an empire that included England, Denmark, Norway, western Sweden, and northern Germany. Although Canute was a Dane ruling English land one of his other great achievements was bringing peace and prosperity to England. Over the twenty years of his reign Canute ensured that the ties of England and Denmark were strong and good. Canute also developed and maintained a strong legal and fiscal system to ensure his empire was orderly and calm. Even though Canute was a Viking and during the early part of his reign he was very ruthless, and his actions were barbaric he became a wise ruler who made many great decisions that benefited his empire. For example, he secured recognition from three Scottish kings after 1027. He also made English trade more profitable by controlling the Baltic trade root. In addition, Canute was able to obtain a reduction in tolls and charges for people wanting to travel to Rome for pilgrimage. This highlights Canute’s achievements in foreign affairs. Canute was also known as a religious king and he his achievements in promoting Christianity was seen for example when he encouraged the church to undertake missionary work in Scandinavia. Canute also ensured that those who were not Christians we not punished and was able to work with them for the benefit of his country. For example, he led an army that was largely mostly pagans and thus created a rule that was peaceful and orderly. Canute made many great achievements but perhaps one Canute’s greatest achievements was winning the English crown. England was a land in ruin in 1013 and only a strong and powerful king could unite this divided nation. The people of England recognised that only Canute had the will and power to unite their land and in 1016 Canute was declared king of England in Lincolnshire. What role did religion play in Canute’s leadership? Canute was an extremely religious king who was known for his close relationship with the church. He associated himself with key religious figures such as Wulfstan, the Archbishop of York. He was also known for his generosity toward the church, giving impressive gifts and relics to the English Church. One of the highlights of Canute’s leadership and association to the church was his pilgrimage to Rome to visit Pope John XIX, in 1026. During Canute’s reign, the Church was an extremely powerful and influential organisation. Canute recognised that he needed to ally himself with the Church, not only be accepted by the people as their Christian King but also to ensure that he was able to retain his power as a ruler. He knew that in order to avoid a conflict with the church and its followers he had be a friend of this very powerful religious organisation. Canute was a clever and effective ruler and led many successful military campaigns. Although Canute was a religious King, he did not punish those who were not of the Christian faith. For example, Canute’s army were mostly pagans and yet Canute was an effective military leader and was accepted by his men as a Christian monarch. This shows how clever Canute was in using religion to guide his leadership. Many however questioned Caute’s motives on showing himself to be a devoted Christian and a close friend of the Church. They thought that Canute allied himself with the church in order to be able to consolidate and retain the power he held as the ruler of his vast Empire. Despite controversy over Canute’s reasons for being Christian, history books say his treatment of the church was very sincere. For example, Canute repaired churches and monasteries that had been looted by his army and also built new ones. Although it is hard to know whether Canute was sincerely religious or he used the Church to his own benefit, what is clear is that Canute used religion and the power of the church to consolidate his leadership. What were Canute’s strengths and weaknesses? Canute was a ruler who showed both strengths and weaknesses. His weaknesses lead him to commit acts that tarnished his character as a great king. His strengths as a ruler allowed him to rule his empire, which included England, Denmark, Norway, and parts of Sweden, effectively and history has recorded him as one of the greatest kings. One of Canute’s main strengths was his strong management skill. For example, history books all recognize Canute’s ability to skilfully manage the wealth and resources of his empire very cleverly. He also managed his finances very well. For example, the coinage system was carefully controlled by his administration. In addition, Canute although a Danish ruler, understood the English political system very well. This was one of his greatest strengths as it helped him to keep control of his large diverse empire that included not only England, Norway, and Denmark but also parts of Sweden. Canute was also recognized as a strong military leader. Although he had very little knowledge of how to lead, control, and guide an army. In addition, unlike many other young kings, Canute had no second in command that could advice and support him. Despite this, Canute was very skilful at managing men and was able to lead a successful army. Canute was also seen as an opportunist, who took every chance he could get to accumulate power and expand his empire. He always took advantage of political and military opportunities. He was cunning and accumulated power strategically. For example, he married his daughter to the Roman Emperor. This action shows that Canute was also a very clever politician and diplomat. Canute’s greatest weakness was his ruthless character; he didn’t stop at anything. For example, at the very beginning of his rule over England, he gave estates belonging to English nobles’ to reward his Danish followers. This made the English unhappy. He also engineered the death of Edmunds brother Eadwig and had some prominent Englishmen killed and outlawed. Although Canute’s ruthlessness may be seen as a bad character trait it was important to have a leader that has that much drive in order to have a secure empire. Some people viewed Canute as a very short-sighted leader. For example, when he gave three of his earls; Godwin, Leofric, and Siward high power in order to gain their favour and support. This caused a lot of internal fighting between the three families and threatened to weaken Canute’s control of his Empire. In spite of these weaknesses Canute was a great leader who established and maintained prosperity and peace in his kingdom. Conclusion In conclusion, although Canute could have been remembered as a ruthless Viking Danish king who ruled by brutal force, he is remembered instead as a Great King because of the peace and prosperity he brought to his people. Through his many strengths Canute united a divided England and ruled over an Empire that included the people of Denmark, Norway parts of Sweden, Germany and England successfully. This required a ruler that was strong and powerful and wise and Canute was all of these. Canute’s diplomatic skills and military talent allowed him to be one of the greatest kings of his times. He is remembered as a Great ruler who brought peace and prosperity to his people.

Title The Great Gatsby Essays - The Great Gatsby, Jay Gatsby

Title: The Great Gatsby Author: F. Scott Fitzgerald Publisher: New York, Bantam Books, 1923 1. PlotA young bond-man from the Mid-west named Nick Carraway, moves to a suburb of New York in search of fortune. The first few weeks pose a general ?Culture shock? to him, but he quickly befriends one of his cousins by the name of Daisy Buchannon and her husband Tom. His neighbor, a very wealthy Mr. Jay Gatsby, is also one of the many interesting people that Nick encounters. Mr. Gatsby is known all around New York for his elaborate parties that are held nearly every weekend. Nick is invited to one, upon which he hears numerous rumors of how Mr. Gatsby attained his massive fortune; but everybody admits that it's all hearsay. Nick also encounters a Miss Jordan Baker. He had met Ms. Baker previously at the Buchannon's home when he had gone to pay his dear cousin a visit. About a week later, Nick and Tom Buchannon, were on their way up to New York, when Tom suddenly got off of their train and led them to a small service station, where they met a Myrtle Wilson, the wife of the owner. Th is was Tom's mistress. There had been rumors flying, but Nick had really paid no heed to them until now. Off they went to New York to her sister's house. They had a gay old time, except for the part about Tom breaking Myrtle's nose because she kept on referring to Daisy. But other than that everybody was drunk and happy. Some time after that, Nick was invited to go to New York with Mr. Gatsby, but during the car ride Nick is asked to do Mr. Gatsby a favor; arrange a meeting between him and Daisy. Nick soon discovers that, before the war, Gatsby and Daisy were lovers. Then, he got shipped off to go fight in ?The Great War? that was raging in Europe. They had corresponded mildly, but when he got back they never saw each other; except from a distance. His house was located directly across the bay from Daisy's. At night, he watched the green light at the end of her dock; just waiting for their eventual meeting. Nick invites her over for tea one day, and Gatsby is more nervous than a lit tle kid in a thunderstorm. But, eventually, things work out and the rest of the meeting goes quite smoothly. A couple of days later, Daisy and Tom invite Nick and Gatsby over for tea at their house. Jordan Baker is there, also, to the delight of Nick. After about thirty minutes of idle chit-chat, Tom decides that he wants to go to New York. Finding nothing else to entertain them-selves with, they opted on checking into a hotel. The argument that ensued was one of yelling, screaming, and nearly bloodshed. Tom had caught on to the clue that his wife was having an affair, and he didn't like it one bit. Finally, after everyone had calmed down to some degree they started to head home. They were in two cars, Gatsby's car and the Buchannon's car. Whenever they were nearing Wilson's service station, Myrtle Wilson, in a violent fit of emotion, ran screaming into the road She was run down like a dog by Gatsby and Daisy in Gatsby's bright yellow sportster. Wilson was emotionally traumatized. H e vowed to find out who killed her, and he did. That night, as Gatsby was swimming, Wilson shot both Gatsby and himself right in Gatsby's back yard. 2. CharacterizationGatsby is the ultimate symbol of wealth. He threw massive parties every weekend, and essentially had anything that he wanted; except for Daisy. On the outside, he's a hard-shelled ?Mystery man?, who's always on the phone with somebody who wishes to remain anonymous. But on the inside, he's a lonely little rich boy with nobody to love. Nick Carraway is the only one who keeps a sensible head during the whole thing. In the beginning, he started out as a mild-mannered, young kid from the sticks; but by the end of the story, he had learned to stand up and say something, no matter what kind of ridicule might come upon him. Daisy is